Adams Care Website How To Clean Your House If You Have Allergies
Mar 21, 2023

How To Clean Your House If You Have Allergies

Whether you or someone in your home experiences seasonal or year-round allergy or asthma symptoms, there are ways to lessen the pain through proper cleaning to remove allergens. Every substance that triggers an allergic reaction can be considered an allergen. Cleaning your home frequently might help eliminate numerous allergy triggers and lessen your symptoms. Knowing certain cleaning tricks can be useful.

Here are some tips for maintaining a spotless home and managing your allergies.

Vacuum once or twice a week. Check the HEPA filter on your vacuum. Some allergens are so tiny that a typical vacuum filter can’t even catch them. Hence, each time you vacuum, there’s a chance that you’re taking them up off the floor and inhaling them as they fly into the air.

Cut the clutter. Boxes or piles of clothing can collect dust and conceal allergens like cockroaches and dust mites.

Wear a mask when you clean. And after finishing your housework, spend a few hours away from home. Your exposure to the allergens released into the air will be reduced.

Keep the bathroom free of mold. Clean the tile frequently. Also, remember to use the shower curtain. You might be able to wash it in the washer.

Wash sheets weekly in hot water. Ensure that it is at least 130 F. Dust mites can be killed at that temperature. Use the same precautions as any washable stuffed animals if your child has allergies.

Don’t use scented cleaners or detergents. The smells in cleaning products might exacerbate allergy symptoms. Instead, look for fragrance-free items.

Don’t air-dry laundry. Pollen and mold will accumulate on clothing that is left outside. Instead, use the clothes drier.

Use a damp cloth and mop when cleaning. Instead of kicking allergens into the air, they will trap them.

Clean outside entryways. vacuum or broom. The less likely someone is to bring dust or pollen into your home, the cleaner your patio or path is.

Don’t shampoo carpets. Mold development or an increase in dust mites could result from residual moisture.

Ask another family member to take over some chores. If you are allergic to dust mites, it is best to stay away from cleaning tasks like vacuuming or dusting.

If Deep Cleaning is just not your thing, hire a professional maintenance service  in Dubai.

Other Changes to Make at Home

While these may not  be housekeeping advise, they will make cleaning easier and may reduce allergy flare-ups.

Get rid of your rugs.  Allergens can get stuck in carpets and rugs.  Your exposure to triggers is decreased if your floors are made of vinyl, tile, or hardwood.  Choose small, laundry-friendly rugs that you can toss in the washer.

Get special bedding. To keep dust mites out, make sure to cover your mattress and pillows with dust-proof covers.

Get rid of your drapes or horizontal blinds. They entrap allergies and dust. Try to use roll shades instead.

Keep pets out of the bedroom. Never let your pet lie on your bed if you have an allergy to them.

Use air-conditioning. Use the air conditioning while it’s hot outdoors rather than opening the windows. An air conditioner will prevent the entry of mold, dust, pollen, and other triggers by purifying the air.

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