Why Sanitizing Your Homes Should Be A Priority

The world has become so fast-paced today that some homeowners may not have the time to regularly sanitize and tidy up their spaces. This is especially true to those living in urban areas like the UAE. In fact, according to a survey of 200 UAE residents, 50% engage the services of outside help just to have their homes cleaned. Aside from that, it was also shown that 67% of them have not cleaned their curtains in the last three months, while 46% have not cleaned their sofa upholstery or their carpets. Why is this alarming?

According to studies, in the kitchen alone, millions of bacteria can live on countertops, sponges, cutting boards, and the sink. This clearly implies how an unsanitary home can become a haven of bacteria, germs, and viruses.

If you are among those who live in urban areas who lack the time for home sanitization, read along and see why you should prioritize it.

Dirty Mattresses Can Cause Skin Irritation

According to studies, humans shed 500 million skin cells per day. Over time, these dead cells may settle into surfaces, feeding hungry dust mites. In fact, according to an Ohio State University study, about 100,000 to 10 million of this species may be hanging out in a dirty mattress. Significantly, New York-based internist and gastroenterologist Dr. Niket Sonpal, MD says that if sheets and mattresses are not often cleaned and disinfected, it may trigger dust mites to release wastes and germs that can cause allergies, contact dermatitis, and uncomfortable skin irritations. With this, it is vital to engage in mattress deep cleaning services at least once every six months to reduce the risk of contracting skin allergies and irritations.

 

Polluted Air Vents Can Cause Respiratory Problems

Air vents are responsible for the circulation of air within spaces. When they are regularly maintained, you can ensure that the air you and your family breathe is clean and not polluted.

On the other hand, when air vents are dirty, they may become a haven for mold and vermin, especially when moisture enters into the ducts. In the long-term, this may cause mold spores to circulate in your entire home, raising a series of respiratory problems to you and your family. According to studies, the buildup of these air pollutants may even aggravate underlying lung conditions like asthma and allergic rhinitis.

A Dirty and Cluttered Space Can Have an Adverse Impact in the Mental Well-Being

There are numerous studies showing how unclean spaces may adversely affect mental health. 

One of them is a 2011 Princeton University research where it was found that a cluttered room can make it more difficult to focus on a particular task. This is grounded on the theory that clutters divert a person’s attention away as it causes the brain to be overly stimulated, causing poor attention and efficiency in the long run. In another study conducted among women, it was also shown that those who lived in messy spaces have higher stress hormones compared to those who described their homes as restorative.

Nonetheless, there are also studies showing how cleaning can help a person improve his or her mental health. According to the Anxiety and Depression Association of America, the physical activity of cleaning coupled with the end result of a cleaner space helps reduce stress, anxiety, and depressive symptoms. This, according to a study by the University of Connecticut, is grounded on the fact that cleaning gives people a sense of control.

Busy? Use Cleaning Services.

As you have read on why it is important to prioritize home sanitization, you may find yourself looking throughout your hectic schedule to make time for cleaning. However, if you are from busy urban areas like the UAE, you may just reach out to companies like Adams Care, a home maintenance company in Dubai, to help you maintain the cleanliness of your space as you partake in your normally busy routine.